If you’re in or around Cookeville and looking for a way to unwind, reconnect, or just get a little fresh air, you’re in luck—this area is packed with trails that feel like a nature class you actually want to attend.

Let’s start with a favorite: Burgess Falls State Park. It’s got dramatic waterfalls, sure—but also some seriously beautiful scenery for anyone who likes to pause, observe, and maybe jot a few things down. We’re talking moss-covered rocks, birds flitting through the canopy, and plenty of spots to sit and take it all in.

If you want something a bit more low-key, Cane Creek Greenway is a solid pick. The paved path is great for a slow walk (or a stroller-friendly family outing), and you can still spot wildflowers, turtles, and the occasional deer. It’s the kind of place where a short stroll somehow turns into a full-on nature moment.

Here’s a fun idea: next time you head out, bring a tiny notebook—or just open your phone’s notes app—and try nature journaling. No pressure. Just write what you see, hear, or feel. The crunch of leaves, the shape of a shadow, or the sound of a woodpecker doing its thing—it all counts.

Hiking near Cookeville isn’t just about getting your steps in. It’s a chance to slow down and remember that nature has a lot to say—if we’re paying attention.

Want to turn your next hike into a journaling adventure? Try noting:

• 3 things you see
• 2 things you hear
• 1 thing you feel

That’s it. Simple, grounding, and surprisingly powerful.