Free to Be the Best Me: A Juneteenth Reflection on Outdoor Wellness

Free to Be the Best Me

A Juneteenth Reflection on Outdoor Wellness

Freedom anniversaries ask us to look both backward and forward. On June 19th, 1865, two and a half years after the Emancipation Proclamation, news of liberation finally reached Galveston Bay, Texas. That day, our ancestors stepped into a new reality that was equal parts possibility and uncertainty. Ever since, Black communities have marked Juneteenth with music, food, dance, and celebration.

We’re adding another layer to that tradition: we celebrate by moving our bodies through sunlight, fresh air, and wide open landscapes. 

 

Making Waves: Freedom Flourishes in Community

Juneteenth reminds us that progress has always been powered by people working together. Today, expanding access to water safety and swim education requires that same spirit of collective action.

Making Waves is building a network of Community Collaborators who share our commitment to ensuring that Black children, families, and communities have access to life-saving swim education. Through these partnerships, we can create pathways to confidence, safety, joy, and belonging in and around water.

We’re not talking about one day clinics. Our goal is to connect families with a full beginner swim series that builds skills over time and empowers participants to reclaim freedom in the water.

Do you know a swim school, instructor, community organization, recreation center, or aquatic program that shares this vision? We’d love an introduction. Use the link below to refer to an organization.

If your organization is interested in joining the network, visit the Outdoor Afro app and submit a Swim Partner Application.

Apply or refer here

Why the Outdoors Matter

Outdoor Afro’s mission of reconnecting Black people with natural spaces springs from lived history. There was a time when forests hid patrolmen, lakeshore parks posted whites-only signs, and hiking gear ads erased faces that looked like ours. Yet our elders found ways to garden, fish, explore and thrive in nature all the same. Today, when we kayak rivers or learn to fish in our communities, we honor their ingenuity and announce, “We belong here.”

That belonging is also supported by decades of research confirming what intuition already knew. There are over 1000 studies on nature’s impact on wellness.

For Outdoor Afro, this matters because many of the wellness challenges facing our communities are connected to chronic illnesses like hypertension, heart disease, and diabetes that disproportionately affect the Black people. Time outdoors is one practical way to support prevention, movement, stress reduction, and overall wellbeing.

Research on green space points in a similar direction. A 2024 systematic review and meta analysis found that greater access to green space was associated with lower odds of diabetes and hypertension. [1] Another large review found that nature exposure is linked with positive outcomes including improved blood pressure, physical activity, mental wellness, sleep, and cognitive function. [2]

The takeaway is simple: being outdoors supports wellness in many ways that don’t have to be complicated. A walk through the neighborhood, time near water, a bike ride, or a community hike can all become part of how we care for our bodies, steady our spirits, and practice freedom in real time.

 

Simple Ways to Thrive Outdoors

Nowadays, our community seems to be busier than ever, but you can embrace wellbeing through simple daily choices. We turned to Nicole Wilson, an Outdoor Afro Volunteer, to share her expertise by asking what is your NatureRx* and how does it help you feel free, grounded, and well in your body, spirit, and relationship with nature? *NatureRx is your personal prescription for wellness through nature. It can be an outdoor activity, place, or practice that supports your physical, mental, emotional, or spiritual wellbeing.

So let’s enjoy the fresh air as we elevate Juneteenth to more than a date on the calendar and into a season of embodied freedom that lasts all year. Download our app to explore upcoming events. See you on the trail where we are free to be well and free to become our best selves every step of the way.

Get the app

 

Sources:

[1] A 2024 systematic review and meta-analysis found that green space access was associated with reduced odds of diabetes mellitus, hypertension, and obesity. https://pmc.ncbi.nlm.nih.gov/articles/PMC10953288 “Association of greenspaces exposure with cardiometabolic …”

[2] A 2021 review in the International Journal of Environmental Research and Public Health found evidence linking nature exposure with improved cognitive function, brain activity, blood pressure, mental health, physical activity, and sleep. https://pmc.ncbi.nlm.nih.gov/articles/PMC8125471 “Associations between Nature Exposure and Health – PMC – NIH”


Mother's Day, Mother Earth

Mother’s Day is a reminder to look up, step out, and remember: care is lived in the everyday. It shows up in how we move through the world, how we tend to what’s around us, and how we stay connected to what sustains us. And in the way Outdoor Afro understands “home,” care has always been simple: we believe the strongest kind of stewardship begins with love.

Because when you fall in love with nature, you naturally want to protect it.

That’s the heartbeat of our work.

Outdoor Afro celebrates and inspires Black connections and leadership in nature. We reconnect Black people to our lands, water, and wildlife through outdoor education, recreation, and conservation. And in all the hiking, biking, fishing, kayaking, gardening, skiing, and everything in between, there’s a deeper intention: our programs are designed to help people build real relationships with local ecosystems, close to home, rooted in community, and strong enough to last.

Love changes how you move through the world.

When a child learns the name of a plant, that plant becomes familiar. It becomes something to notice, to learn from, to care about.

When you spend time by the same creek across seasons, you begin to notice what shifts. You notice what belongs there and what doesn’t. You begin to understand it in a personal way.

When you find a trail that makes you feel peaceful, you want it to stay safe and beautiful. You want your niece to walk it one day. You want your elders to have a place where they can breathe. You want your people to keep gathering there with ease.

That’s stewardship. It begins with belonging.

One of the most powerful things Outdoor Afro does is create space for that belonging to grow. We invite people into nature in ways that feel welcoming and grounded. We help people touch it, learn it, laugh inside it. We make it feel approachable, especially for those who were taught (directly or indirectly) that the outdoors wasn’t meant for them.

The truth is, connection to land and water has always been present: in bodies, in histories, in the ways communities have always gathered, rested, played, and survived in relationship with the land.

Mother’s Day is a moment to acknowledge care as something practiced and shared, including care for the natural world.

The more people return to nature, the more care grows.

That care shows up in quiet ways that matter. It looks like treating a park like part of the neighborhood. It looks like noticing wildlife with respect. It looks like picking up a stray piece of trash. It looks like teaching children that the outdoors is something they are in relationship with.

It also looks like leadership. The kind Outdoor Afro has always stood for. The kind rooted in care and community, where people support one another in shaping the culture of outdoor life.

So on Mother’s Day, there’s an invitation to begin where you already are.

Fall in love with your local ecosystem on purpose.

Choose one place near you: a park, a trail, a shoreline, a community garden, even a stretch of sidewalk where trees grow. Visit it again and again. Watch it change. Learn one new thing each time. Bring someone you love. Let it become meaningful through attention and care.

That’s how stewardship grows. Through practice.

If you want to plug into Outdoor Afro this season, we’re here. Our year round activities are designed to make it easier to get outside with support, encouragement, and community, so relationships with nature can deepen naturally. Whether someone is brand new or has spent a lifetime outdoors, there is space for them in this family.

Mother’s Day is one moment in a continuing practice of care. The kind that ripples forward.

Because time spent with land and water shapes how people move through the world. It strengthens attention. It deepens responsibility. It builds a sense of connection to what will come next.

That is the future being built together.

So download the app and join us for a little fresh air!


6 Steps to Fundraising $1,000+ in 5 Days (A Guide From Real People Who Actually Did)

6 Steps to Fundraising $1,000+ in 5 Days (A Guide From Real People Who Actually Did)

If you’ve ever wondered how people actually raise serious money in a short amount of time… this is your guide.

Real people. Real strategies. Real results.

Let’s walk through six steps that can help you raise $$$ quickly, featuring Tennema (who raised over $1K) and Lydia (who raised over $2K in just 5 days).


1. Start Close; Your People Are Your Power

Before going wide, go deep.

Tennema started with the people who already know and love her:

“To get donations to my fundraiser, I started off by sharing the landing page in family/friend group chats. I included a brief message on why the fundraiser was important to me and shared that I would be very grateful for any contributions made towards it.”

This works because:

  • You’re not cold-pitching
  • You’re inviting people into something meaningful
  • People are more likely to give when there’s a personal connection

2. Make It Easy to Share (multiply your reach)

Don’t just ask for donations… ask people to spread the word. Tennema shared,

“I also encouraged my family to share the fundraiser within their own networks, which really helped cast a larger net.”

This is where things start to grow beyond your immediate circle.

Think of it like:

  • You → your people
  • Your people → their people

That’s how momentum builds.


3. Use Social Media (but don’t rely on it alone)

Social media helps, but it’s not the whole strategy.

Here’s how Tennema got strong results:

“My biggest influx of donations came when I shared the fundraiser on my personal social media platforms. I shared my goal and how close I was to meeting it, which I think made it feel attainable and didn’t pressure anyone to give a single large donation, but rather more smaller ones.”

Meanwhile, Lydia noticed something important:

“My initial posts had a minor impact: I posted on Facebook and LinkedIn, but these generated very limited traction—only one $25 donation on Facebook. This reinforced that passive posting alone wasn’t enough.”

Takeaway:
Post (but don’t stop there).


4. Make Direct, Personal Asks (this is where the money comes from)

This is the step most people skip, and it’s the most powerful.

Lydia’s biggest success came from email:

“Direct email outreach had a major impact! I sent a message to my holiday card/email list (about 90 people), which resulted in about $1,250 raised. I offered a personal match of the first donation that came through. This was the most effective single action—people who already had a personal connection to me were most responsive.”

And Tennema reinforced the same idea:

“I also sent a few individual messages to folks who wouldn’t have caught my messages in group chats/social platforms.”

Yes, it can feel uncomfortable:

“It was a bit scary initially making the ask, but because it’s for a great cause, there were many people willing to contribute.”

But this is where real results happen.


5. Tell a Story (video = even better)

People don’t just give to links. They give to meaning.

Lydia leaned into storytelling:

“Video storytelling = moderate impact. I recorded and shared a personal video explaining why Making Waves matters to me, paired with Outdoor Afro imagery. Posting this on Instagram and Facebook along with photos provided by Outdoor Afro helped raise another $750. At the end of the day, I posted another video thanking everyone for their response and gifts.”

Storytelling helps people:

  • Understand why it matters
  • Feel connected
  • See the impact

6. Follow Up + Show Gratitude (this builds momentum)

This is where good fundraisers become great ones.

Lydia stayed engaged throughout:

“I sent individual thank-you texts and emails as donations came in. This helped deepen relationships and encouraged continued sharing. I also got to hear from my friends and family why they also love Making Waves! Bonus: Posting a thank you message after my social media sprint resulted in $200 more in donations.”

And she didn’t stop there:

“I’m continuing with weekly follow-ups across LinkedIn, Facebook, Instagram, and email. I’m also removing people who have already donated to avoid over-messaging and keep outreach thoughtful.”

Her biggest lessons say it all:

“1. Personal asks outperform general posts; emails still work! 2. Video storytelling significantly increases engagement and giving 3. Consistent follow-up is essential 4. Gratitude builds momentum and community”


Raising money isn’t about having a huge audience.

It’s about:

  • starting with your people
  • being clear about why it matters
  • showing up consistently
  • and inviting others into something meaningful

Tennema raised over $1K.
Lydia raised over $2K in just 5 days.

Not because they had perfect strategies.

Because they showed up, asked, and stayed connected.

And you can too.

SOCIAL POST EXAMPLES

See Real Posts That Worked

Still unsure what to say? Add some personalized touches to this template then copy and paste!

Hey y’all! I’m raising funds for Outdoor Afro.

This organization is all about helping Black people connect with nature, build community, and create meaningful experiences outdoors.

If you’re able to support or share, I’d really appreciate it. I’ve linked my page below.

Thank you for being part of this with me!


Celebrating Our Outgoing Board Members: Melanie Strong & Michael Brune

At Outdoor Afro, our story has always been shaped by people who believe deeply in the power of connection to land, to community, and to ourselves. Two of those people, Melanie Strong and Michael Brune, have helped guide that story in profound ways.

Mel Strong (left), Mike Brune (right)

As their board service came to a close at the end of 2025, Mike after eight years and Mel after six, we find ourselves not just reflecting on their leadership, but feeling the lasting imprint of their presence across the movement.

Their time with Outdoor Afro was about more than governance or guidance. It was about belief. Belief in a vision that Black joy belongs in nature, that leadership can be cultivated outdoors, and that when people are given space to connect, something powerful unfolds.

One of the most vivid reflections of that impact comes from Mel Strong, who recalls a moment that brought the mission into full clarity:

“The moment that best captured the power and possibility of our mission came when I was at a Ramble Campground last year and met Black families and first-time campers laughing together around a campfire and saying, ‘This space is for me too.’ That feeling of ease and joy in nature is exactly what Rue set out to create. Watching it come to life made the mission very tangible for me.”

It’s a simple image, families around a campfire, but it holds something expansive. A sense of belonging. A quiet shift in what feels possible.

Mel has seen that shift happening across the country, as more Black hikers, campers, and cyclists step into outdoor spaces not just as visitors, but as participants in a growing culture of connection and joy.

“I’m proud to have been part of building something that helps create real opportunities for Black joy in nature.”

For Mike Brune, that sense of possibility stretches back to the earliest days of Outdoor Afro.

He first met Rue Mapp while serving as Executive Director of the Sierra Club, shortly after she founded the organization. Even then, something about her vision stood out. “I was inspired by her vision and deeply impressed with her positivity, charisma, and clear strategy for how to grow the organization,” he shares.

Both Mel and Mike describe their time with Outdoor Afro as transformative thanks in part to what they helped build, and in how they themselves were changed.

For Mel, the experience deepened her personal relationship with nature in a way that went beyond recreation.

“Being part of Outdoor Afro’s board deepened my relationship with nature in a very personal way. I’ve always loved the outdoors, but this experience helped me see it not just as a place for adventure or escape, but as essential to my own mental health and sense of wholeness. It reminded me that nature is medicine, and that time outside is foundational.”

Her time on the board also expanded her understanding of the historical relationship between Black communities and the outdoors: one rooted not in absence, but in legacy.

“Black people have always been part of shaping outdoor history—from stewarding land to creating spaces of joy and connection in nature. Through Outdoor Afro, I’ve seen how powerful it is to honor that history and open doors for the next generation to build their own relationships with the outdoors.”

Mike reflects on the people who make up the Outdoor Afro community, leaders from across industries and backgrounds, all drawn together by a shared commitment to something larger than themselves.

“We have nonprofit leaders and venture investors, outdoor industry executives, tech leaders, accountants, lawyers, doctors, and longtime volunteers,” he shares. “We all carve out time in our busy lives to get outside for reflection, inspiration, solace, and adventure.”

Through that collective commitment, he’s witnessed both the barriers people face and the beauty that emerges when those barriers are removed.

“I’ve learned about the challenges many people face in getting outside, and I’ve learned even more about the beautiful things that happen when people do.”

Looking ahead, both Mel and Mike speak with a sense of hope for growth and for deepened impact.

Mel envisions a future where connection to nature is simply part of everyday life: "Black joy in nature is simply part of everyday life, where kids grow up seeing themselves reflected in outdoor spaces, and where communities continue to shape outdoor culture.” She sees Outdoor Afro evolving in ways that go beyond access, into long-term pathways for wellness, leadership, and generational connection, noting, “The next chapter isn’t just about getting more people outside. It’s about creating lasting pathways for wellness, leadership, and connection to the land so our kids and grandkids inherit a stronger relationship with nature.”

Mike, when asked what inspires him most about the future, offers a simple but powerful answer: “The people,” he says. “What a beautiful thing to be a part of. I’m grateful to Rue for her hard work and determination, and to the quietly inspiring board members and other volunteers who have brought her vision to life.”

As we celebrate Mike and Mel’s service, what stands out most is not just what they’ve done, but what they’ve helped make possible.

More connection.
More leadership.
More joy.

We are deeply grateful for their partnership, their vision, and the legacy they leave behind—one that continues to grow every time someone steps outside and feels, maybe for the first time:

This space is for me too.


Beginner-Friendly Guides to Hiking and Camping: Your Path to Outdoor Adventures

If you’re new to hiking and camping, you’re in the right place! At Outdoor Afro, Inc., we believe that everyone should feel empowered to enjoy the beauty and benefits of hiking and camping, whether you’re a beginner or advanced. We’ve curated a beginner-friendly guide to give you the confidence and tools you need to hit the trails, and set up camp with ease.

Exploring the outdoors doesn’t have to be complicated or intimidating. With the right preparation, mindset, and gear, your first adventures can be safe, enjoyable, and deeply rewarding. So, grab your backpack, lace up those boots, and let’s dive into the basics of hiking and camping!

Why Hiking and Camping Are the Perfect Activities for Beginners

If you’ve ever felt the pull of nature but weren’t sure where to start, hiking and camping are ideal beginner-friendly activities. They allow you to immerse yourself in natural beauty, disconnect from the hustle of everyday life, and reconnect with yourself and your surroundings.

Both activities are scalable to your comfort level. You can start with short hikes on easy trails and gradually work your way up to overnight camping trips. Plus, these outdoor experiences offer incredible health benefits for physical, mental, and emotional wellbeing. 

Outdoor Afro Inc.’s Top Tips for New Hikers and Campers

To help you get started, we’ve compiled some of the best tips for beginners, ensuring that your first experiences are both fun and memorable.

1. Start Small and Build Confidence

When beginning your outdoor journey, ease into it by selecting shorter hikes or car camping trips. Look for local parks with well-maintained trails that are rated as “easy.” These shorter adventures will help you get a feel for being in nature while building your confidence.

2. Wear the Right Gear for Comfort and Safety

Having the right gear can make all the difference when you're hiking or camping. For hiking, opt for sturdy, comfortable shoes with good traction. Trail shoes or hiking boots are perfect. Layer your clothing so that you can easily adjust as temperatures change. For camping, a reliable tent and a warm sleeping bag are essential to a good night’s rest.

Pro Tip: Don’t overpack. Stick to the basics: water, snacks, layers, and sun protection are your best friends for a day hike. For camping, start with car camping so you don’t have to carry your gear too far.

3. Stay Hydrated and Fueled

Whether hiking or camping, staying hydrated is crucial. Always carry enough water for your hike or have a reliable source at your campsite. For day hikes, pack lightweight snacks like nuts, fruit, or energy bars to keep your energy up. For camping, consider meals that are easy to eat outdoors, like sandwiches or sliced veggies.

4. Choose Beginner-Friendly Trails and Campsites

Selecting the right location is key to having a positive experience. For hiking, look for well marked trails that are rated as beginner-friendly with minimal elevation gain. For camping, car campsites are perfect for newbies because they offer amenities like bathrooms, picnic tables, and fire pits, making the experience easier and more enjoyable.

5. Learn Basic Navigation Skills

While it’s easy to follow well marked trails, having basic navigation skills is a good idea, especially if you’re hiking in more remote areas. Learn how to read trail maps, carry a compass, and download a GPS app on your phone. For camping, familiarize yourself with campsite maps and locations of nearby amenities.

6. Embrace the ‘Leave No Trace’ Principles

Part of being an outdoor enthusiast is respecting nature. The Leave No Trace principles are essential for anyone venturing into the wild. These guidelines help ensure we minimize our impact on the environment by packing out all trash, staying on designated trails, and leaving natural objects (like rocks or plants) undisturbed.

7. Practice Setting Up Your Tent

If you’re new to camping, practicing setting up your tent at home can save you a lot of hassle when you arrive at your campsite. Ensure you know how to pitch your tent and secure it properly with stakes. This practice will give you peace of mind, especially if you’re faced with setting up camp in the evening or in less than ideal weather.

8. Bring a Friend for Fun and Safety

Outdoor adventures are even better when shared. Bring along a friend, family member, or join a group hike to make the experience more enjoyable and safe. Not only will you have someone to share the excitement with, but it’s also reassuring to have a companion on the trail or at the campsite.

Start Your Outdoor Journey with Confidence

Whether you're a seasoned explorer or just starting your outdoor journey, hiking and camping offer incredible experiences that foster a deeper connection with nature and yourself. With the right mindset, gear, and preparation, anyone can enjoy the great outdoors.

At Outdoor Afro Inc., we’re here to guide and support you every step of the way. So, get out there, explore, and remember: nature is for everyone!

Ready to take your first steps into the wild? Share your experiences with us on social media using #OutdoorAfro and #blackjoy, and be sure to follow our community for more beginner tips and inspiration.


From Ripples to Waves: How Your Support Helped 3,200 New Swimmers in 2025

From Ripples to Waves: How Your Support Helped 3,200 New Swimmers — and Why This Work Matters More Than Ever

Across the country this year, something powerful happened in pools, swim schools, and community centers. Because of people like you, more than 3,200 Black children, parents, grandparents, and caregivers were able to learn lifesaving beginner swim skills through Outdoor Afro’s Making Waves program.

Each of those 3,200 swimmers carries a story — a before and after. A moment of hesitation turning into a smile. A bit of fear turning into a breath of courage. A first float. A first kick.

This isn’t accidental, it’s the result of a clear mission: helping Black families not only learn to swim, but reclaim and strengthen their relationship with water — a relationship that has been historically disrupted.

 

Why Making Waves Exists

Swimming isn't just a life-saving skill, it's a nature-connecting one. Yet the racial disparities in access and safety are stark.

According to the CDC, Black youth ages 10 to 14 drown in swimming pools at more than 8 times the rate of their white peers. This isn’t due to a lack of interest — but a legacy of exclusion from public pools, beaches, and waterfronts.

Outdoor Afro launched Making Waves in 2019 to address this public health crisis by removing a key barrier: cost.

Our mission is simple: Help every Black child and caregiver within our reach learn how to swim — safely, confidently, and joyfully.

The Making Waves program covers the cost of beginner swim lessons for children, adults, and families nationwide. Families choose the instructor or the facility that works best for them, we handle the reimbursement, they handle the joy.

This year’s challenge was our largest yet — and you helped us meet it.

We set out to fund 2,000 new swimmers in 2025. We not only met our goal, we exceeded it, funding more than 3,200 new swimmers before year's end.

 

Meet the Swimmers You Supported

Below are just a few of the many stories shared with us this year. Each represents a family who gained safety, confidence, and connection because someone like you chose to invest in their experience.

 

Laila, 5 — “We realized she was meant to swim.”

For Laila and her mom Krystal, swim lessons opened a door to something unexpected:

“I’m so glad that we received a scholarship to put my daughter Laila (5yrs) in swimming. It was her first time, but soon enough, we realized that she was meant to swim! She is a natural in the water, and just seeing her blossom from this experience has been great.”

What started as a first lesson has become a passion:

“Even now, since the scholarship has ended, she still goes to swimming lessons and has promoted throughout her swim levels. She can now float unassisted, glide through the water, and is working on her backstroke.”

Thanks to the Making Waves program, Laila discovered something she truly loves and developed a skill that will stay with her for life.

Sabrina’s 3-Year-Old — “She wholeheartedly enjoyed it!”

In Minnesota, Sabrina wanted her daughter’s introduction to water to feel safe and joyful:

“I have nothing but great things to say about Outdoor Afro! They made it possible for my 3yr old to have swimming lessons, which she wholeheartedly enjoyed! Water safety is very important to me along with enjoying the water! Thank you again!

This is what it looks like when access and joy meet early. A strong start at age three can shift the trajectory of an entire family’s relationship with water.

Carolyn, 59, & Her Four Grandchildren — “After all of these years, I finally fulfilled my lifelong dream.”

Perhaps one of the most moving stories this year came from Carolyn, who decided it wasn’t too late to learn:

“After all of these years, at age 59, I finally fulfilled my lifelong dream of learning to swim.”

She didn’t stop there. She enrolled four grandchildren, ages 10, 5, and 4-year-old twins:

“The 10 year old was so fearful of the water, but after 3 sessions this summer he swims like a fish. The 5 year old is improving as a beginner and the twins ‘had fun.’ We will all take lessons again next summer so we can be safe and enjoy the water.”

This wasn’t just one person learning to swim. It was five. Five new stories, five safer swimmers, five deeper connections to water and to each other.

Family transformation — that’s the impact you helped create.

 

More Stories, More Joy, More Safety — All Made Possible by You

These three stories are only a glimpse into the families who wrote to us this year:

Parents like Marquita, who said swimming lessons helped her overcome a lifetime of anxiety around water.

"Thankfully I found Outdoor Afro and their swimming reimbursement program. This allowed me and my daughter to take lessons and me to overcome my anxiety. I feel more comfortable swimming and have even started going to local indoor pools regularly for fun and exercise."

Adults like Aja, who shared:

“I’ve always been a lover of water and adventure — but my fear of drowning and inability to swim held me back. This scholarship from Outdoor Afro gave me the opportunity to conquer that fear and experience more of life how I’ve always wanted. Not only am I learning to swim myself, but I’m gaining skills transferable to those around me. I am beyond grateful for this scholarship and the initiative Outdoor Afro has taken to empower people."

Teens, toddlers, parents and grandparents who discovered courage and connection in the water.

Every one of these moments was made possible because someone believed Black families deserve safe, supported, joyful access to water.

And we’re not done yet.

 

Where We’re Going Next

We surpassed our goal of funding 2,000 swimmers this year. We funded over 3,200 swim scholarships and now we’re headed for the next milestone: 5,000 swimmers.

With your support, we can get there and continue removing financial barriers to swim education for Black families across the country.

Your donation helps ensure that another child, parent, or grandparent can step into the water with confidence.

Help us reach 5,000 swimmers this year. Your support funds real families, real stories, real transformation.

Make More Stories Like These Possible — Donate Today.


5 Essential Tips for New Black Swimmers Ready to Dive In

As the temperatures rise and summer is at its peak, you might be feeling called toward the nearest body of water — and if you’re a new to swimming and water activities, you might also be feeling a mix of excitement and nervousness. 

Maybe you've completed some beginner swim lessons through our Making Waves scholarship program, or you're finally ready to take that plunge you've been thinking about for months. Either way, you're here, and that's what matters.

Let's be real for a moment. Swimming hasn't always felt like a space for us—historical exclusion from pools and beaches, combined with the current CDC statistics showing that Black children drown at 7-8 times the rate of their white peers, means that getting comfortable in the water can feel like more than just learning a new skill. It can feel like reclaiming something that should have always been ours.

But here's the beautiful thing about our Outdoor Afro community: we're changing that narrative, one swimmer at a time. Whether you're planning to stick to your local pool this summer or you're dreaming of open water adventures in lakes, rivers, or the ocean, these five pieces of advice will help you build confidence, stay safe, and genuinely enjoy your time in the water.

1. Start Where You Feel Secure, Then Gradually Expand Your Comfort Zone

Your swimming journey doesn't have to begin with dramatic ocean waves or mysterious lake depths. In fact, it shouldn't. The pool where you took your beginner lessons is still your friend, and there's no shame in spending more time there before venturing into natural bodies of water.

Here's what I recommend: master your basic strokes and floating in the controlled environment of a pool first. Get comfortable with putting your face underwater, treading water for extended periods, and swimming continuously for at least 10-15 minutes. Once these skills feel automatic rather than effortful, you'll have the foundation you need for outdoor swimming adventures.

Quick tips:

  • Practice in different pool depths to build comfort with varying water levels
  • Try swimming in pools with different layouts (lap pools vs. recreational pools)
  • Gradually increase your swimming duration and distance
  • Ask a friend to join you – swimming with community makes everything better

The transition from pool to outdoor water is significant because natural bodies of water present variables that pools don't: currents, waves, unclear visibility, and different temperatures. But when your fundamental skills are solid, you can focus on adapting to these new conditions rather than worrying about basic safety.

2. Respect the Water, Especially in Natural Settings

This is where we talk safety, and it's crucial. While pools have lifeguards, clear sight lines, and controlled conditions, outdoor swimming requires a completely different level of awareness and preparation. The statistics about drowning in our community aren't just numbers – they represent real families, real losses, and real reasons why we need to approach water with both joy and respect.

Before you even think about swimming in a lake, river, or ocean, research the specific location. Check for current conditions, water temperature, potential hazards like rocks or strong currents, and whether lifeguards are present. Many outdoor swimming areas have seasonal warnings or restrictions that could affect your safety.

Essential safety practices:

  • Never swim alone in natural bodies of water
  • Always inform someone of your swimming plans and expected return time
  • Check weather conditions and water temperature before heading out
  • Wear bright-colored swim caps or clothing for visibility
  • Consider investing in a swim buoy for open water visibility
  • Learn to identify rip currents if you're planning ocean swimming

Here's something many new swimmers don't realize: water temperature significantly affects your body's performance. Cold water can cause muscle cramps and rapid exhaustion, even for strong swimmers. Start with shorter distances in outdoor water and gradually build up your tolerance and endurance.

3. Embrace Your Hair and Skin Care Routine as Part of the Experience

Let's address the elephant in the room – many of us have been told that swimming and our hair don't mix. That chlorine and saltwater are enemies of our curls, coils, and protective styles. While there's truth to the fact that these elements can be drying, they don't have to be deal-breakers for enjoying swimming.

Pre-swim preparation is key. Wet your hair with fresh water before entering chlorinated pools or saltwater – this prevents your hair from absorbing as much of the harsher chemicals. Apply a leave-in conditioner or natural oil as a protective barrier. Consider protective styles like braids or a silk-lined swim cap if you're planning extended time in the water.

Hair and skin care essentials:

  • Rinse immediately after swimming to remove chlorine or salt
  • Deep condition weekly if you're swimming regularly
  • Invest in a good swim cap – silk-lined options protect better than standard latex
  • Use a gentle, sulfate-free shampoo to avoid over-drying
  • Apply moisturizer to your skin after swimming to combat chlorine's drying effects

Remember, taking care of your hair and skin isn't vanity – it's self-care that allows you to enjoy swimming without sacrificing other aspects of your routine that make you feel good. The goal is to make swimming a sustainable part of your lifestyle, not something that creates additional stress.

4. Build Your Swimming Community and Find Your Tribe

Swimming can feel isolating, especially when you're learning or when you don't see many people who look like you at your local pool or beach. This is where the power of Outdoor Afro really shines – we're creating spaces where Black swimmers can learn, grow, and enjoy water activities together.

Connect with your local Outdoor Afro chapter to find swimming meetups, group lessons, or buddies who share your interest in water activities. Having a community makes everything from learning new techniques to exploring new swimming locations more enjoyable and safer.

Community-building strategies:

  • Join Outdoor Afro events and swimming-focused meetups
  • Follow our social media for tips, inspiration, and community highlights
  • Share your swimming journey – your progress might inspire someone else to start
  • Consider volunteering with swimming programs in your community
  • Find an accountability partner who shares your swimming goals

There's something powerful about seeing other Black swimmers confidently enjoying the water. It normalizes the experience and helps break down the mental barriers that historical exclusion created. Plus, swimming with others is simply more fun and provides built-in safety support.

5. Set Realistic Goals and Celebrate Every Victory

Your swimming journey is uniquely yours, and it doesn't need to look like anyone else's. Maybe your goal is to swim a full lap without stopping. Maybe it's to feel comfortable enough to join friends at the lake this summer. Maybe it's to eventually try snorkeling or stand-up paddleboarding. All of these goals are valid and worth celebrating.

Set small, achievable milestones that build toward your larger objectives. Can you tread water for two minutes? Celebrate that. Did you swim in open water for the first time? That's huge. Are you finally comfortable putting your face underwater? Victory.

Goal-setting tips:

  • Write down both short-term and long-term swimming objectives
  • Track your progress in a journal or app
  • Take photos or videos to document your journey
  • Share your wins with your Outdoor Afro community
  • Adjust goals as needed – flexibility is strength, not weakness
  • Focus on how swimming makes you feel, not just technical achievements

Remember that every expert swimmer was once where you are now. The difference between someone who becomes a confident swimmer and someone who gives up isn't natural talent – it's persistence, patience with the learning process, and willingness to keep showing up.

Your Swimming Journey Starts Now

Swimming is more than just a recreational activity or fitness routine – it's a form of freedom, a way to connect with nature, and a skill that can literally save your life or someone else's. When we increase swimming proficiency in our community, we're not just learning a new hobby; we're working to change those devastating drowning statistics and reclaiming our rightful place in all water spaces.

If cost has been a barrier to getting started, remember that our Making Waves scholarship program covers up to $200 for individual beginner swim lessons or $400 for families through our free Outdoor Afro app. This summer doesn't have to be another year of watching from the sidelines.

Whether you're taking your first swim lesson or preparing to graduate from pool swimming to lake adventures, you're part of a community that believes in your success. Follow us on social media for ongoing tips, tricks, and inspiration from fellow swimmers who started exactly where you are now.

The water is waiting, and so is your swimming community. Ready to make some waves?

Ready to dive in? Apply for a swim scholarship through the Outdoor Afro app and join thousands of Black outdoor enthusiasts who are making waves in swimming and beyond. Follow our social media channels for daily inspiration, safety tips, and community highlights that will keep you motivated on your swimming journey.


Honoring Black Water Conservationists Who are Making Waves

Throughout history, water has been both a pathway to freedom and a space of healing for Black communities. From the Underground Railroad's river crossings to the beaches that became sanctuaries during segregation, our relationship with water runs deep. This Juneteenth, we're highlighting five remarkable Black water conservationists whose work continues to inspire our mission to strengthen Black connections to water, wildlife, and the healing power of nature.

Honoring Black Water Conservationists

 

Photo: tiaramoore.com

Dr. Tiara Moore

Founder of Black in Marine Science

Dr. Tiara Moore is a marine ecologist and the founder and CEO of Black in Marine Science (BIMS), an organization that supports and raises the visibility of Black people working in marine science worldwide. Previously serving as the BIMS Program Lead at The Nature Conservancy in Washington, Dr. Moore uses her voice and bold leadership to celebrate Black marine scientists, spread environmental awareness, and inspire the next generation.

Through BIMS, she created the annual Black in Marine Science Week that connects researchers, students, and advocates globally. Dr. Moore's leadership shows us how scientific expertise and community organizing can work together to create lasting change in both marine conservation and representation in STEM fields.

 

Photo: https://whitleyaward.org/winners/education-people-environment-haiti/

Jean Wiener 

Goldman Prize-Winning Marine Conservationist

In a country facing extreme poverty and political instability, Jean Wiener brought communities together to create Haiti's first marine protected areas. He helped local fishermen and families understand how protecting their waters, fisheries, and mangrove forests today would benefit generations to come. He was awarded the Goldman Environmental Prize in 2015 for successfully creating the Three Bays National Park, Haiti's first marine protected area.

As the founder of the Marine Biodiversity Protection Foundation (FoProBiM), Haiti's only nongovernmental environmental organization focusing on coastal and marine areas, Wiener has worked tirelessly to balance conservation with community needs. His approach shows us that effective marine conservation must involve local communities as partners, not obstacles, in protecting precious water resources.

 

 

Photo: World Tribune

Mina Rhoden

Trailblazing Open Water Marathon Swimmer

Mina Rhoden, an African American open water swimmer from Novato, California, completed her first marathon swim across Lake Tahoe in 10 hours 55 minutes, breaking barriers in a sport where Black athletes have historically been underrepresented. Her achievement demonstrates that excellence in open water knows no boundaries of race or background.

By taking on one of America's most challenging alpine lake crossings, Rhoden's courage to dive into unfamiliar territory continues the long tradition of Black Americans asserting their rightful place in every waterway. Her presence serves as powerful representation, showing that Black folks have always been making waves in America's waters.

 

 

photo: https://en.wikipedia.org/wiki/Charles_Henry_Turner_%28zoologist%29

Dr. Charles Henry Turner (1867-1923)

Pioneering Aquatic Researcher

Dr. Charles Henry Turner was a groundbreaking zoologist whose research on aquatic life laid the foundation for modern understanding of marine animal behavior. Despite facing significant racial barriers in academia, Turner published over 70 scientific papers and became the first African American to have his research published in Science magazine.

Turner's work with aquatic insects, fish behavior, and marine ecosystems helped establish crucial knowledge about how water-dwelling creatures navigate, communicate, and survive. His dedication to scientific excellence, despite systemic exclusion, paved the way for future generations of Black marine scientists, and his research continues to inform conservation efforts and our understanding of aquatic biodiversity today. 

 

 

Painting by Chester Harding

Captain Paul Cuffe (1759-1817)

Maritime Entrepreneur and Conservationist

Born to a formerly enslaved father and Wampanoag mother, Paul Cuffe became one of the most successful Black maritime entrepreneurs of his era. As a ship captain and owner, Cuffe understood the delicate balance between utilizing ocean resources and preserving marine ecosystems for future generations.

Cuffe advocated for sustainable fishing practices and responsible shipping methods, recognizing that the health of waterways was essential for both economic prosperity and community wellbeing. His legacy reminds us that Black leadership in water conservation has deep historical roots.

 

 

As we commemorate Juneteenth 2025, we honor both the freedom that came too late and the ongoing work to ensure that freedom includes access to all of nature's healing spaces. The conservationists we celebrate today remind us that Black leadership in water and environmental justice has always been part of our story.

From the pioneering research of Dr. Charles Turner to the contemporary advocacy of Dr. Tiara Moore, Black voices have shaped our understanding of water conservation and aquatic ecosystems. As we continue this legacy, we invite you to join us in the water—in learning, in healing, in connection, and in celebrating the freedom to access all that nature offers.

The outdoors is a place for everyone to connect with water, our shared history, and our community. What does freedom mean to you?


5 Simple Ways to Celebrate Earth Day with Outdoor Afro

Every year on April 22, people across the globe celebrate Earth Day—a moment to honor the planet we call home. At Outdoor Afro, this day holds deep meaning. It’s a chance to not only recognize the beauty of nature, but to uplift the long-standing relationship that Black communities have with the land: one rooted in stewardship, joy, resilience, and care.

While Earth Day often centers on action, we also believe it’s about connection. Whether you're hiking your favorite trail, planting something new, or simply pausing to breathe in the spring air—every mindful moment in nature is a way to say thank you.

This year, we’re sharing 5 simple ways to celebrate Earth Day with intention. These practices are easy to do, powerful in impact, and a beautiful reminder that our connection to the earth is something to nourish every day of the year.

1. Get Outside Intentionally

You don’t have to travel far or plan a big adventure to celebrate Earth Day—sometimes the most meaningful moments come from simply stepping outside with intention. Whether it's a quiet walk around your neighborhood, sitting under a tree at your local park, or hiking a familiar trail, being present in nature allows us to slow down and truly notice what surrounds us.

Try turning your phone on silent, taking a few deep breaths, and tuning in to the sounds, scents, and textures around you. The rustle of leaves, the warmth of sunlight, the rhythm of your own footsteps—these are all invitations to connect.

Need a little inspiration? Open the Outdoor Afro app to find a local hike, nature walk, or community event happening near you. Whether you go solo or join a group, celebrating Earth Day with intention starts by simply stepping outside and noticing the beauty around you.

2. Give Back to the Earth

Earth Day is a powerful reminder that caring for nature is a two-way relationship. While we receive so much from the land—beauty, peace, fresh air—we can also give back through simple, everyday acts of stewardship. Here are three ways you can start today and keep going all year long:

🌊 Join a local cleanup. Look for beach, park, or trail cleanups happening in your area. These events are a great way to protect natural spaces and meet others who care about the environment too.

🌱 Plant something native. Add native plants, flowers, or vegetables to your yard, balcony, or community garden. Native species support pollinators and strengthen local ecosystems.

♻️ Start a sustainability habit. Whether it’s composting, recycling better, reducing plastic use, or cutting down food waste—small shifts in our daily lives help reduce our impact and protect the planet.

When we care for the earth, we’re not just helping the environment—we’re participating in a legacy of love, respect, and responsibility that runs deep in Black history and culture.

3. Learn and Share

Earth Day is the perfect opportunity to expand your understanding of the land, its history, and the many ways Black communities have long cared for and connected with nature. Take time to learn something new—read a book or article, listen to a podcast, or explore the stories of Black environmental leaders and movements.

Here are three great places to start:

🎧 The Trail Ahead Podcast – Conversations at the intersection of race, environment, history, and culture in the outdoors.

📰 Grist.org – A nonprofit newsroom focused on climate, justice, and solutions, often uplifting BIPOC voices and leadership.

📚 Outdoor Afro Blog – Dive into reflections, interviews, and stories directly from our community about Black joy, nature, and leadership.

And don’t keep that knowledge to yourself! Share what you learn with your friends, family, or online community. Every time we uplift our stories and traditions, we help shape a more inclusive and powerful vision of environmental care.

4. Celebrate in Community

Earth Day isn’t just about individual action—it’s also a beautiful chance to reconnect with others and find joy together in nature. Whether you plan something big or keep it simple, gathering in outdoor spaces reminds us that community care and environmental care go hand in hand.

Here are a few ways to celebrate with others:

🍽️ Host a neighborhood potluck or picnic in a local park

🥾 Invite friends or family on a nature walk or hike

🌻 Join a community gardening day or start a garden project together

Spending time outside in good company is more than fun—it’s restorative. It’s a form of resistance rooted in joy, legacy, and connection. When we nurture our communities in nature, we’re building something powerful: collective well-being.

5. Make Every Day Earth Day

Earth Day is a beautiful spark—but the love, care, and connection we have with the planet shouldn’t stop on April 22. Nature is with us every day, and we can honor that relationship through the small, mindful choices we make all year long.

Maybe it’s choosing to walk or bike when you can, reducing your plastic use, shopping secondhand, or being more intentional about how you consume. Maybe it’s simply pausing for a few minutes each day to step outside, feel the sun on your skin, or notice something blooming.

However you show up, know this: your connection to nature isn’t just a seasonal celebration—it’s a lifelong relationship. One rooted in joy, presence, and the everyday decisions that shape a more sustainable future for us all.

As we celebrate Earth Day, let’s remember that nature isn’t something we just visit—it’s something we live in, every single day. Whether you’re stepping outside for a quick breath of fresh air, participating in a cleanup, or gathering with loved ones in the great outdoors, every action we take to care for the earth is an opportunity to deepen our connection with nature and each other.

And as you continue to explore and care for the earth, we invite you to connect with others and find new ways to experience nature through the Outdoor Afro app. With it, you can discover local events, outdoor activities, and connect with a community of like-minded individuals who share your passion for the environment.

Download the Outdoor Afro app today and join us in making every day Earth Day—together.


Trailblazing Women: Honoring Black Women Who Paved the Way in the Outdoors

This International Women’s Month, we’re celebrating Black women who have broken barriers, defied expectations, and paved the way for more inclusive outdoor spaces. From conservationists and mountaineers to environmental activists and outdoor educators, these trailblazers have shaped the way we all connect with nature today.

Their stories inspire us to keep pursuing our mission to change the narrative of who can recreate in the outdoors, re-strengthen Black connections to land, water, and wildlife, and ensure that future generations continue to thrive in the great outdoors.

Sophia Danenberg: Breaking Barriers on Everest

 

Photo courtesy of Sophia Danenberg, via danner.com

Sophia Danenberg is best known as the first African American and first black woman to climb Mount Everest, the world's tallest mountain.

While she always embraced new experiences and adventures, it wasn’t until 1999 after a friend encouraged her to try rock climbing that Sophia Danenberg became involved in mountaineering. A few short years later in 2002, Danenberg completed her first major climb summiting Mount Rainier.

Between 2002 and 2005, Danenberg continued to scale some of the world's most impressive peaks, including Mt. Kilimanjaro (Tanzania), Mount Denali (Alaska), Mount Tasman (New Zealand), and several others. In 2006, Sophia Danenberg took it to the next level when she summited the 29,000ft climb of Mount Everest, making history as the first Black woman and first African American to summit Mount Everest.

Her achievement shattered stereotypes and opened doors for more Black women in mountaineering. She continues to inspire climbers of all backgrounds to reach new heights.

 

Audrey Peterman: Champion for Public Lands

 

Photo courtesy of Audrey and Frank Peterman, via audubon.org

Tirelessly working to ensure that national parks and public green spaces are welcoming and accessible to everyone, Audrey Peterman is one of the leading advocates for diversity in public lands.

Born and raised in Jamaica, she was exposed to lush landscapes and the beauty of the outdoors, developing an early appreciation for the inherent connection between people and nature. When she moved to the United States, she was shocked to see a drastic lack of Black representation in national parks and conservation efforts.

Peterman swiftly set out to change the narrative, becoming a fierce advocate for diversity in public lands. She has spent decades traveling to, advocating for, and promoting national parks, speaking out about the need for inclusion, and pushing for policies that make these spaces more welcoming for all communities.

Audrey Peterman’s work has influenced policies and inspired countless others to engage with and protect natural spaces, ensuring that public lands truly belong to everyone.

 

Dr. Ayana Elizabeth Johnson: Ocean Advocate and Climate Leader

 

Dr. Ayana Elizabeth Johnson Swimming in Jamaica’s seagrass - 2018
Photo courtesy of Jeremy McKane

Dr. Ayana Elizabeth Johnson is a biologist, policy expert, writer, and conservation strategist dedicated to protecting our oceans and ensuring environmental justice for coastal communities.

Although Dr. Johnson grew up in Brooklyn, New York, it was her summers spent by the ocean that contributed to her lifelong love for marine life. She later earned a Ph.D. in marine biology, dedicating her career to protecting our oceans.

In 2018, she co-founded the Urban Ocean Lab—an organization that cultivates rigorous, creative, equitable, and practical climate and ocean policy for the future of coastal cities. It’s clear to see that Dr. Johnson is in love with climate solutions

Dr. Ayana Elizabeth Johnson continues to inspire us to take action to protect our planet’s waters and fight for climate solutions that benefit everyone.

 

Dr. Carolyn Finney: Storyteller and Advocate for Representation

 

Photo courtesy of Dr. Carolyn Finney, via carolynfinney.com

Dr. Carolyn Finney is a storyteller and scholar whose work has challenged mainstream beliefs about race and the environment, and pushed for more diversity in outdoor spaces.

Dr. Finney grew up on a farm in upstate New York, where she developed an early connection to nature. As her passion for nature grew, she noticed that Black narratives were often missing from conversations regarding the environment and outdoor recreation.

Her determination to change this drove her work as a writer, scholar, and cultural geographer studying the intersection between the environment and race. In 2014, she published a book Black Faces, White Spaces, expanding upon her advocacy work and challenging common narratives about who belongs in nature, pushing for greater inclusivity and representation in outdoor spaces.

Dr. Finney’s work continues to reshape the way we think about representation in the outdoors, inspiring deeper conversations about access and belonging.

 

Celebrating the Women Who Inspire Us

These are just a few of the many Black women who have made lasting contributions to the outdoor world. Their courage, determination, and love for nature continue to inspire new generations to explore, protect, and reclaim outdoor spaces.

This International Women’s Month, we invite you to celebrate the Black women who inspire you. Share their stories, honor their legacy, and join us in making the outdoors a space where everyone belongs.


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